Empowdered Sweet & Sour Meatballs
Ingredients:
- 1lb ground beef or turkey
- 1 egg
- 2 TBSP dried onions
- 1 cup bread crumbs
- 2 TBSP ground flax seeds
- 2 TBSP LYNQ Empowdered
- Salt & Pepper to taste
For sauce:
- 1 cup water
- ½ cup ketchup
- ½ cup maple syrup
- ½ cup cider vinegar
- 2 TBSP Arrowroot flour
- 2 TBSP soy sauce
Directions:
- Mix all ingredients together.
- Form golf-size balls and brown in hot pan until brown on all sides.
- Dip in sauce.
- Enjoy!
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