Empowdered Sweet & Sour Meatballs

Ingredients: 

  • 1lb ground beef or turkey
  • 1 egg
  • 2 TBSP dried onions
  • 1 cup bread crumbs
  • 2 TBSP ground flax seeds
  • 2 TBSP LYNQ Empowdered
  • Salt & Pepper to taste
For sauce:
  • 1 cup water
  • ½ cup ketchup
  • ½ cup maple syrup
  • ½ cup cider vinegar
  • 2 TBSP Arrowroot flour
  • 2 TBSP soy sauce

Directions:

  1. Mix all ingredients together.
  2. Form golf-size balls and brown in hot pan until brown on all sides.
  3. Dip in sauce.
  4. Enjoy!

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